True Mark Alisandre
Photos
Work
Yoga Teacher @ HPER
June 11, 2017 - Present
Conway, Arkansas
Teach 5 yoga classes a week - for students, & faculty/
Founder
January 1, 2001 - Present
Conway, Arkansas
This form of Vinyasa (flowing) yoga comes from my 45 years of teaching & daily practice. It features several short yoga sequences of 5 - 10 minutes, simple breath meditations & a guided deep...
Owner
Conway, Arkansas
Travel around country organizing chanting and percussion (drumming) events.Complete
Owner
FORMER Residential Treatment Counselor & Therapeutic Support Staff
November 2006 - April 2010
Helped teens with emotional / behavioral adjustment problems access their creative responses, and express themselves in a clearer way. Many youth I've worked with were into music, art, food prep., &...
Education
Interpersonal & Organizational Communication / Dance minor
Class of 1984
High school
1963 - 1965
Took Latin, Geometry, Trig., ran track, & English.
About True Mark
True has chosen to devote the rest of his life to sharing Peaceful/Defenseless driving methods in seminars, writings, on PDQ's & thru his own example..He still has his second book: Pictures of Health in several shops on Central Ave. in his home town of Miami, Fl. in Mtn View, AR, and in the Unity of Pensacola book shop in Fl.. Copies can also be ordered on CreateSpace.com.
My first book was: A Healthy Smokers Observations, and came out in the mid 90's and is long out of print, however True has published laminated cards (business card size) that walk on through 8 movement steps of enjoying a smoke. By focusing ones attention on this ritual, he contends one can eliminate the fear and guilt in the the innocent smoke break, and get closer to the day when if one wanted to, they could effortlessly quit. He's also broken down the Driving Ritual to 8 steps that can be ordered on laminated cards too.
True also has laminated card sets for prosperity and yoga. His mandala t-shirts help one promote and live a Heal-thy Breath lifestyle. To place an order for Smoothie Muffins (gluten & sugar free) contact him through Facebook.
My first book was: A Healthy Smokers Observations, and came out in the mid 90's and is long out of print, however True has published laminated cards (business card size) that walk on through 8 movement steps of enjoying a smoke. By focusing ones attention on this ritual, he contends one can eliminate the fear and guilt in the the innocent smoke break, and get closer to the day when if one wanted to, they could effortlessly quit. He's also broken down the Driving Ritual to 8 steps that can be ordered on laminated cards too.
True also has laminated card sets for prosperity and yoga. His mandala t-shirts help one promote and live a Heal-thy Breath lifestyle. To place an order for Smoothie Muffins (gluten & sugar free) contact him through Facebook.
Favorite quotes
Balance is an essential element of a well lived life.
Running out of time is great...cause we're entering Eternity.
Running out of time is great...cause we're entering Eternity.
