Delay, Don't Deny: Intermittent Fasting Support is on Facebook. To connect with Delay, Don't Deny: Intermittent Fasting Support, log in or create an account.
Delay, Don't Deny: Intermittent Fasting Support is on Facebook. To connect with Delay, Don't Deny: Intermittent Fasting Support, log in or create an account.
Delay, Don't Deny: Intermittent Fasting Support
Private group
Private
Only members can see who's in the group and what they post.
Visible
Anyone can find this group.
About
This is a private group that follows the principles of Delay, Don't Deny® Intermittent Fasting as described in the books "Delay, Don't Deny" (2016) and "Fast. Feast. Repeat." (2020) by Gin Stephens. To interact… More in the group, head over to the announcements tab on the group page and find the moderator-led threads.
While reading the books isn't a requirement to join initially, we expect all members to read one of the books soon after joining.
So! Which book should you choose?
Fast. Feast. Repeat. (2020) is called the "comprehensive guide to Delay, Don't Deny Intermittent Fasting" because it has everything you could ever want to know about the IF lifestyle (and some things you didn't even know you needed to know!) and it is available in the US wherever books are sold (paperback, ebook, and Audible). For international readers, you can order the paperback through an international platform such as The Book Depository.
Delay, Don't Deny is the original book, written in 2016. It is a shorter read, so if you don't have as much time to devote to reading, it's the one you'll want to start with. Delay, Don't Deny is available on Amazon (paperback and Kindle), Audible, and through all major ebook retailers.
To be approved for membership, you will be prompted by Facebook to answer 3 questions. Please answer all 3 in order to be approved.
Happy reading, and welcome to the group! We look forward to interacting with you in the moderator-led threads!
If you are looking for more personalized support from a thriving community of intermittent fasters on a private platform (where we don't sell your data, show you ads, or restrict your posts), please join us in our membership community.
Go to:
dddsocialnetwor
The best value: Join as a Founding Member for $59.95 a year, which works out to only $4.99 per month when you do the math.
For less than the cost of one latte per month, you'll have access to over 100 groups tailored to your interests (fasting approaches, eating styles, age groups, location-based groups, various exercise styles, health challenges, podcast discussions, a variety of groups based on common interests other than fasting, and more.) You can even listen to ad-free episodes of the Intermittent Fasting Stories podcast while logged in as a member.
Connect directly with Gin Stephens on the DDD Social Network in the Ask Gin group. She also supports new fasters in a 28-Day FAST Start group.
To view all of the groups and special features available to members, visit dddsocialnetwor
While reading the books isn't a requirement to join initially, we expect all members to read one of the books soon after joining.
So! Which book should you choose?
Fast. Feast. Repeat. (2020) is called the "comprehensive guide to Delay, Don't Deny Intermittent Fasting" because it has everything you could ever want to know about the IF lifestyle (and some things you didn't even know you needed to know!) and it is available in the US wherever books are sold (paperback, ebook, and Audible). For international readers, you can order the paperback through an international platform such as The Book Depository.
Delay, Don't Deny is the original book, written in 2016. It is a shorter read, so if you don't have as much time to devote to reading, it's the one you'll want to start with. Delay, Don't Deny is available on Amazon (paperback and Kindle), Audible, and through all major ebook retailers.
To be approved for membership, you will be prompted by Facebook to answer 3 questions. Please answer all 3 in order to be approved.
Happy reading, and welcome to the group! We look forward to interacting with you in the moderator-led threads!
If you are looking for more personalized support from a thriving community of intermittent fasters on a private platform (where we don't sell your data, show you ads, or restrict your posts), please join us in our membership community.
Go to:
dddsocialnetwor
The best value: Join as a Founding Member for $59.95 a year, which works out to only $4.99 per month when you do the math.
For less than the cost of one latte per month, you'll have access to over 100 groups tailored to your interests (fasting approaches, eating styles, age groups, location-based groups, various exercise styles, health challenges, podcast discussions, a variety of groups based on common interests other than fasting, and more.) You can even listen to ad-free episodes of the Intermittent Fasting Stories podcast while logged in as a member.
Connect directly with Gin Stephens on the DDD Social Network in the Ask Gin group. She also supports new fasters in a 28-Day FAST Start group.
To view all of the groups and special features available to members, visit dddsocialnetwor
