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I have found my passion in life studying, teaching, coaching, competing and contributing to the field of exercise science and sports nutrition and helping natural athletes find happier more balanced lives while they pursue their goals.

I have a love for the iron and express myself through it. I also am very interested in the craft of coaching, and the science of exercise, nutrition, sports psychology and behavior. I am certified through various professional organizations for Strength & Conditioning, Personal Training and Nutrition. I have my BS in Fitness and Wellness, my MS in Exercise Science and Health Promotion with a concentration in Performance Enhancement & Injury Prevention, and my MPhil research concentrated on nutrition for dieting strength and physique athletes. I am now pursuing my PhD in auto-regulation in strength training.

I look forward to doing research and giving back to the field that has done so much for me.
I work with athletes, specifically natural bodybuilders, raw powerlifters, strength athletes and physique and strength enthusiasts with my fellow coaches at 3DMuscleJourney.com

The only one standing in your way is you