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Brenda Janschek is a qualified Health Coach at the Institute of Integrative Nutrition. She is the founder of Brenda Janschek Health and Lifestyle where she blogs about her favourite subjects, nutrition, health, wellness and self- care.

It is Brenda’s passion to inspire and empower busy women to nourish themselves and their families through positive nutrition and lifestyle, allowing them to turn up each day and be the best they can be. Infertility and various health issues awakened her awareness of the healing capacity of nutrition and self-care and its direct relationship to overall wellbeing.

Brenda has run her coaching business for five years and through her specialised online programs has helped thousands of women facilitate healthy, sustainable behaviour change by challenging members to develop their inner wisdom, identify their values, and transform their goals into action to the benefit of the entire family.